Monthly Archives: June 2010

A Bodybuilding Leg Workout That Gets Fast Results

Because bodybuilding leg training is undoubtedly strenuous and demanding, some body builders find their leg development lagging behind merely because they do not put an all-out effort in line with it. It is common to become disillusioned concerning the development … Continue reading

Posted in bodybuilding, Calves, front squats, full squats, hamstrings, leg, leg press, leg training, leg workout, lunges, quadriceps, sissy squats, straight-leg dead lifts | Leave a comment

7-Day Muscle Building Routine

Whether you’re trying to gain mass of sheer power or merely look better in that t-shirt, bodybuilding has numerous benefits. It’s also a great way to improve your overall health and get the blood flowing; muscle also burns more calories … Continue reading

Posted in back, biceps, bodybuilding, chest, exercise regimen, hammer curls, muscle, muscle building, nutrition, training routine, triceps | Leave a comment

NPC West Coast Classic 2010 Final Results!

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Resveratrol Increases Satiety, Metabolism

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Well-defined quantity of antioxidants in diet can improve insulin resistance

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Study Shows Beta-Alanine Improves Aerobic and Anaerobic Performance

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Looking To Buy Steroids Online? Read This Before You Do

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