Monthly Archives: March 2011

Study: Beet Juice Lowers Blood Pressure

The vegetable known as the beetroot in Great Britain (and usually called the table beet, garden beet, red beet or just plain beet in the U.S.) has been studied in recent years for its health-building properties. For example, scientists have … Continue reading

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Did You Know? … Tart Cherry Juice May Be A Natural Solution For Insomnia

Drinking tart cherry juice daily could help reduce the severity of insomnia and time spent awake after going to sleep, according to a new study published in the Journal of Medicinal Food1. A team of University of Pennsylvania, University of … Continue reading

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How Do I Start Bodybuilding – 4 Secrets For Gaining Muscle Fast!

A beautiful body on a magazine can indeed be a product of modern technology. Many people ask how do I start bodybuilding? To answer this question you need to know that no amount of physical activity can give you your … Continue reading

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What Is Your Favorite Muscle Building Product To Use Today?

It is a good thing that people are getting more aware of their body and health. With the existence of so many popular health activities such as yoga, Pilates, strength training, dance aerobics and marathons it is evident that people … Continue reading

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20 Bodybuilding Tips To Get You Ripped And Shredded!

In case that “diet” hasn’t worked – here are some down and dirty tips to get you ripped and shredded fast… Fat loss, dieting, bodybuilding In case that “diet” hasn’t worked….. 1. About 5 minutes before lunch or dinner, drink … Continue reading

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This Video Is Out Of Control…

Here is a FREE testosterone booster For ya… Get a load of this chick… She’s insanely hot, and she certainly knows her stuff! Check her out – you WON’T be disappointed. -Dane P.S.Also – for a more serious testosteroneboost… check … Continue reading

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Evening Food Consumption – Tips For Bulking and Muscle Growth

Ask any massive bodybuilder what he ate to reach his size, and chances are good that it would take less time to describe what he didn’t eat to get that big. Bodybuilders are notorious for eating everything under the sun … Continue reading

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