Category Archives: abdominal training

How To Combine Mixed Martial Arts And Bodybuilding

Mixed martial arts (MMA) is very popular these days among men trying to get in shape while learning to defend themselves. Many bodybuilders are discovering the sport and like the idea of getting in shape while learning to fight better. … Continue reading

Posted in abdominal training, body building, bodybuilding, cardiovascular, weight lifting, weight training | Leave a comment