Category Archives: cardiovascular

How To Combine Mixed Martial Arts And Bodybuilding

Mixed martial arts (MMA) is very popular these days among men trying to get in shape while learning to defend themselves. Many bodybuilders are discovering the sport and like the idea of getting in shape while learning to fight better. … Continue reading

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Cardio For Bodybuilders – What You Need To Know

You train like a bodybuilder because you want to look like a bodybuilder, right? You would train like a powerlifter if your goals were numerical based and involved the major lifts. You would train like a ballerina if your goal … Continue reading

Posted in bodybuilding, bodybuilding tips, build muscle, cardio, cardiovascular, muscle growth, training, training tips, weight training, workout | Leave a comment