Category Archives: leg curls

5 Training Routines For Shredded Hamstrings

The hamstrings are a body part that is ignored by numerous bodybuilders, and underdeveloped in nearly all of them. Even some athletes with some bulging thighs will frequently activity hamstrings that truthfully appear as if they’ve by no means trained … Continue reading

Posted in body building, bodybuilding, drop sets, hamstring training, heavy weight, leg curls, muscle group, training | Leave a comment

Pro Bodybuilding Training Tips For Massive Quads & Hamstrings

Are you looking for a way to hit those quadriceps and hamstrings quickly, and then get the heck out of the gym? If so, then you have some to the right place. The following workout will allow you to target … Continue reading

Posted in bodybuilding, bodybuilding tips, build muscle, deadlifts, hamstrings, leg curls, leg extensions, leg training, muscle growth, quadriceps, quads, squats, training, weight training, workout, workouts | Leave a comment