Category Archives: military press

Top 5 Upper-Body Workouts

The most successful workout routines – those that deliver the best bodybuilding results – are those which we create ourselves. They utilize the movements we like best. They include those machines and lifting options available at the gyms we train … Continue reading

Posted in barbell curls, bench press, bodybuilding, chest workout, deadlifts, military press, training, upper-body exercises | Leave a comment