Category Archives: strength training

The Guide to Strength Training at Home

The Guide to Strength Training at Home By Dane C. Fletcher When you are seeking to get in shape or even to tone up the body muscles the best way is to get involved in strength training activities. Most of … Continue reading

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6 Killer Weight Training Routine Secrets To Use

Your weight training routine will either reward you with excellent results, or totally break your heart. That is why it is important to be on the best strength training program possible that takes into account your personal goals. Every weight … Continue reading

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Check out this new Video For An Intense Cardio Technique

Hey, what’s up? I just wanted to shoot you over this new video I found based on arelatively new training principle called the Tabata Protocol… Here is the link to the video:http://blog.getanabolics.com/training/introducing-tabata-4-minutes-of-ass-kickin-cardio/ Check it out and let me know what … Continue reading

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Free Video Reveals How To Get Wicked Pumps in Just 4 Minutes!

Check out this insane new workout strategy called Tabata… it’slike nothing you’ve ever seen before. Take your size and strengthto a whole new level and get pumped out of your mind. Here’s the link: http://blog.getanabolics.com/?p=202 Post a comment in the … Continue reading

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