Category Archives: training tips

8 Awesome Weight-Training Tips

Every man hitting the gym is looking to improve his overall physique. However, many guys stifle their progression to a better body by overlooking some of the simple and basic fundamentals of weight-training and bodybuilding. Keeping the following eight tips … Continue reading

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How To Grow Big, Bad Biceps ā€“ Top Training Tips Exposed!

Are you looking to instill some new biceps growth? Have you tried every other trick in the book, and you just canā€™t seem to add another quarter inch? Admittedly, the bigger the biceps become, the closer you move to your … Continue reading

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Cardio For Bodybuilders ā€“ What You Need To Know

You train like a bodybuilder because you want to look like a bodybuilder, right? You would train like a powerlifter if your goals were numerical based and involved the major lifts. You would train like a ballerina if your goal … Continue reading

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