Category Archives: training guide

Reverse Overhead Dumbbell Laterals

Posted on August 19, 2010 by aaslabs

Chances are very good there is one exercise for the shoulders which you have never seen before. It is very popular among European bodybuilders, but very rarely seen used in the gym among their American counterparts. The movement is known … Continue reading →

Posted in bodybuilding, dumbbell, dumbbell laterals, Q and A, training, training guide | Leave a comment